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Meal Planning, Food Prep

  and Grocery Shopping

MEAL PLANNING

Meal planning is very important especially if you are on a budget whether on a weekly or monthly basis. It saves you money and trip to the stores and it's always the best to prepare our own food with our own hands. Here are the 3 main reasons why we need to plan our meals.

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3 Main Reasons of Meal Planning

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1.  Note and choose your preferred breakfast, lunch and dinner and the daily recipes for each week.

 

 

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Diet Plan

2.  Check your pantry and shop for the ingredients needed.

Vegetable Shopping
Zero Waste Shop

3. Prepare the ingredients or the meal ahead of time.

Healthy Cooking
Food Blogger

One Hour Meal Plan for One Week

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