This is the most easiest and quickest meal to prepare.
AVOCADO HUMMUS
You will need:
1 large Avocado, ripe, peeled, seeded
2 TB Soy Mayonnaise (optional)
2-3 pinches onion powder
2-3 pinches garlic powder
1/2-1 tsp. lemon juice
Salt to taste
Place and mash the avocado in a bowl, then add the rest of the ingredients.
Serve over toast and garnish with fresh herbs, hemp seeds or whatever you prefer to sprinkle on top.
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