top of page

BAKED CAULIFLOWER WINGS


You can find so many recipes on how to make this cauliflower wings but always called for hot sauce or sriracha if you prefer them spicy. This recipe is so easy and delicious and kids friendly because it's not hot or spicy, no doubt that my family loved them so much.



BAKED CAULIFLOWER WINGS


Ingredients


1 medium head cauliflower, medium size florets

2-3 TB olive oil

1/3 c. almond meal or flour

1/3 c. breadcrumbs

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1-2 TB nutritional yeast

Salt to taste

1/4 c. almond milk

2 TB ketchup


Instructions


Preheat the over on 425 degrees Fahrenheit


Place all ingredients in a bowl, then put them in a large ziploc bag.


Mix all the ingredients evenly until the cauliflower is fully coated.


Place in a baking sheet with parchment paper


Bake 30-40 minutes or until they turned golden brown


Serve with your favorite dipping sauce







37 views0 comments

Recent Posts

See All

Comments


bottom of page