Most skin care products that are out there in the market are fully loaded with harmful ingredients, and some of those ingredients maybe carcinogenic especially if mixed with other chemicals and it maybe linked to cancer risk, endocrine disruption, skin allergies, dermatitis or even respiratory problems. My own experience with hair loss, dry scalp and dry skin encouraged me to learn and try to use natural products to solve my problem. It changed my perspective on using popular brand to switching to a natural and homemade products. They are actually easy to make and so much cheaper than buying the products. I have recipes down below to share and for you to try out, but don't limit yourself to make or experiment something that might work for you.
The avocado and cucumbers are for face mask and during showers, use the juice of lemons for scalp, but not too often - once to twice a month should be enough. Another purpose for those who have an issue with stinky armpit or under arm and feet, using pure lemon juice also helps to reduce the problem.
SO, WHY GO NATURAL?
"my grand daughter said, because it's from plants"
AVOID THESE INGREDIENTS
Paraben - (methyl, butyl, ethyl, propyl) used as a preservatives and may also link to hormonal imbalance.
Fragrance - is highly toxic and can pass from skin into the blood. It is classified as allergens, hormone disruptors, asthma triggers, neurotoxins and carcinogens.
Aluminum - used as colorant and a thickening agent. It is commonly used in deodorant and it causes to plug up the pores and may link to cancer.
Mineral Oil - is a light weight ingredient that helps reduce water loss from skin and keep it moisturized.
Triclosan - is an antibacterial agent that disrupts thyroid function and may also link to cancer.
Sulfates - helps to strip the dirt and oil away from hair. It irritates the eyes, clogs the pores and causes acne.
Formaldehyde - is used as a preservative. It is a skin irritant, burns the scalp and causes hair loss.
Propylene Glycol - is a conditioning agent used to increase moisture retention on skin and hair.
HEALTHY INGREDIENTS
Coconut milk and oil helps to condition & moisturize the hair.
Castile soap is a natural cleanser
Vitamin E helps to restore the hair
Fenugreek powder is for detangling the hair.
Lavender oil is for natural fragrance/helps the hair growth.
Peppermint oil - soothes the scalp/helps the hair growth.
Rosemary oil is great for scalp and it is an anti-bacterial.
Vegetable Glycerin - adds extra moisturizing benefits. It helps draw moisture to the top layer of skin and helps prevent dryness.
Aloe Vera Gel - soothes the scalp and boosts hair growth.
Jojoba oil - has a healing properties, effective in treating skin conditions like acne, eczema and psoriasis. It is a cleanser, moisturizer & spot treatment.
Argan oil - is rich in essential nutrients, anti-oxidants and anti-inflammatory compounds.
Shea butter - it boosts skin moisture, softens and hydrates the skin and protects skin from damages caused by environmental pollutants
Cocoa butter - excellent on skin over-exposed to sun or wind. Helps restore and control essential moisture balance.
DIY RECIPES
NATURAL SHAMPOO
1/2 c. Water/Coconut Milk/Peppermint Tea
1/2 c. Castile Liquid Soap
1 TB Vitamin E Oil
1 TB Aloe Vera Gel
20 drops Lavender Essential Oil
Mix all the ingredients and store in a safe bottle
NATURAL DEEP HAIR CONDITIONER
1/3 c. Shea Butter
1/4 c. Coconut Oil
1 tsp Vitamin E Oil
10 drops Lavender Oil
10 drops Rosemary Oil
Beat all the ingredients with whisk or electric beater for approximately 10 minutes until it becomes fluffy like meringue. Take a small amount in hands and disperse through hair, then leave in for at least 3 minutes before washing out.
DIY BODY WASH
1/2 c. Castile Soap Liquid
1/3 c. Water or Peppermint Tea
2 TB Coconut (unscented) or Almond oil
2 TB Vegetable Glycerin
1 TB Jojoba Oil
1 TB Vitamin E Oil
10 drops Lavender or peppermint oil
Combine the ingredients in a bowl and stir well
Transfer in a glass jar with pump
Shake well before each use
DIY LOTION
2 TB Beeswax, GRATED
1/2 c. apricot or avocado oil
2 TB Vitamin E oil
1 TB Vegetable Glycerin
1/8 c. Shea butter
3/4 c. Water or Camomile tea
10 drops choice of essential oil
Mix all ingredients in a bowl or beat with electric mixer and transfer it in a glass jar with pump or a shallow glass jar.
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