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STRAWBERRY YOGURT SMOOTHIE



STRAWBERRY YOGURT SMOOTHIE

Yield: 2 servings


Ingredients


2 medium frozen bananas, sliced

1 1/2 c. Frozen strawberries

1 1/2 c. Non-dairy milk

1/2 c. Plain, vanilla or strawberry yogurt

1-2 TB Date or maple syrup

1 TB Chhia Seeds


Instruction


Blend all the ingredients and serve in a bowl with your favorite toppings or simply pour in a glass to boost your system.



Toppings (optional)


- granola

- fresh berries or any chopped fruits

- shredded coconut

- hemp seeds

- nuts, raw or roasted





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